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I’m a steam roller baby And I’m rolling down the line I’m a steam roller baby And I’m rolling down the line So you better get out of my way now Before I roll all over you I’m a jackhammer baby And I’m hammering down the line I’m a jackhammer baby And I’m hammering down the line So you better get out of my way now Before I hammer all over you Before I roll... Steam Roller (Army Version) | Military Cadence (Lyrics & History) (Skip to lyrics) Adding cadence to your workout routine can bring a different level of motivation and discipline. This "work song" style, also referred to as "Jody calls," has been a long-standing tradition in the US Military. These call-and-response style chants help troops march and run "in-step," or in sync, with each cadence set at a precise 120 BPM for marching and 180 BPM for running. The soulful voice of a troop leading these cadences during long rucks or runs is sometimes exactly the pick-me-up you need. The Steam Roller cadence is a staple in the Army community. The cadence has gone viral several times, both on my account and others where NCOs called their heart out and even picked up remixes from civilian artists. Here it is: "Steam Roller (Army Version) Lyrics I’m a steam roller baby And I’m rolling down the line I’m a steam roller baby And I’m rolling down the line So you better get out of my way now Before I roll all over you I’m a jackhammer baby And I’m hammering down the line I’m a jackhammer baby And I’m hammering down the line So you better get out of my way now Before I hammer all over you Before I roll all over you Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View Cadences Volume 1 (CD) Regular Price $29.99 Sale Price $24.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View Cadences Volume 4 (CD) Regular Price $29.99 Sale Price $24.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View Cadences Volume 3 (CD) Regular Price $29.99 Sale Price $24.99 I’m a dump truck baby And I’m dumping down the line I’m a dump truck baby And I’m dumping down the line So you better get out of my way now Before I dump all over you Before I hammer all over you Before I roll all over you Before I break your heart in two It takes a little, a little, a little rock and roll It’s the kind that, the kind that, the kind that soothes your soul ‘Cause I’m a jackhammer baby I’m a steam roller baby I’m a heartbreaker baby And Imma roll all over you Listen to this cadence: Song Name: Steam Roller (Army Version) Album Name: Cadences Volume 1 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Sitting on a mountain top beating my drum I beat it so hard that the MPs come I said, “MP, MP, don’t arrest me” Arrest that grunt behind the tree He stole the whiskey, I stole the wine All I ever do is double time Beating My Drum/ My Granny | Military Cadence (Lyrics & History) (Skip to lyrics) PVT Duckworth's WWII innovation of cadences established the military's use of 120 and 180 BPM call-and-response songs for marching and running formations. A humorous and energetic cadence celebrating toughness and resilience. It follows the stories of a determined granny and fearless airborne rangers, mixing comedy with pride. The fast-paced rhythm keeps morale high and inspires determination. Lyrics Sitting on a mountain top beating my drum I beat it so hard that the MPs come I said, “MP, MP, don’t arrest me” Arrest that grunt behind the tree He stole the whiskey, I stole the wine All I ever do is double time Airborne ranger raving mad He’s got a tab that I wish I had Black and gold, in a half-moon shape Airborne ranger, he’s gone ape Jumping through windows, kicking down walls Airborne ranger’s having a ball So if there’s trouble in the world today Call on the men in the black berets I saw an old lady running down the street Had a chute on her back, jump boots on her feet I said “hey old lady, where you going to?” She said, “U.S. Army Airborne School”. Related Products Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 When my granny was 91 She did PT just for fun When my granny was 92 She did PT better than you When my granny was 93 She did PT better than me When my granny was 94 She did some PT more and more When my granny was 95 She did PT to stay alive When my granny was 96 She kept on doing flutter kicks When my granny was 97 She up and died and went to Heaven She met saint Peter at the gate Said,” Saint Peter, saint Peter, hope I’m not late!” Saint Peter said with a big ol’ grin “Get down granny, and knock out ten.” She replied with a big ol’ smile “Sorry Saint Peter, I’m on profile” One mile No sweat Two Mile Better yet Three mile Gotta run Four miles To the sun Five miles Better yet One, two, three, four, Hey! (x2) Listen to this cadence: Song Name: Beating My Drum/My Granny Album Name: Cadences Volume 3 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Discover a unique collection of military cadences and marching songs, lyrics, CDs, t-shirts, and hoodies by Jonathan Michael Fleming. Dive into traditional and modern cadences used by the military. Explore now and bring the spirit of cadence to life! Find my cadences: Shop CDs & Merch Find My Personal Music My Mission: Preserve Tradition By recording time-honored marching and running cadences used by the US Armed Forces since WW2. Read More Inspire By bringing a fire back to veterans who've forgotten the purpose-driven motivation they joined with. Read More Be a Resource For military schools and service members looking to introduce fresh cadences to their repertoire. Read More House the Homeless By continuing work with local nonprofits and regularly contributing to the housing of homeless veterans. Read More Full Cadence Albums are here! Four volumes of the most riveting military cadences have officially been released on CD and all streaming platforms. Buy CDs Add to Music App Cadence/Jody Calls - Lyrics Library Search through dozens of traditional military cadences like "I Left My Home," "Sound Off," "Captain Jack" and more for lyrics and recordings. Explore Shop my top products! Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Anchor 1

Down by the river We took a little walk Ran into the enemy Had a little talk Down By The River | Military Cadence (Lyrics & History) (Skip to lyrics) Call-and-response cadences, known as "Jodies," play a vital role in the U.S. Military, providing a steady rhythm to keep troops in sync, boost morale, and reinforce unity during marches and runs. These cadences hold a rich and significant place in military tradition . Down by the River is a traditional military cadence which plays on the age-old tradition of crap-talk. These lyrics describe a fictional encounter where Soldiers confront an enemy by the river resulting in a stand-off. This fight ends with the enemy being thrown into the river. The word “enemy” has often been swapped for words like “commie,” “China,” or even the names of competing Platoons or branches, all for the purpose of building comradery and fueling Soldiers’ competitive spirits. Lyrics Down by the river We took a little walk Ran into the enemy Had a little talk We didn’t like their attitude Didn’t like the way they walk So we pushed ‘em (Hey!), we kicked ‘em (Hey!) We threw ‘em in the river (We pushed ‘em, we kicked ‘em, we threw ‘em in the river) Laughed as they drowned We don’t need no enemies Hangin’, hangin’, hangin’ around (Hey, don’t be a fool) (Sombody said we were #2) (They lied!) (We’re #1!) (Army!) Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Down By The River Album Name: Cadences Volume 2 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Just the other day I heard a Drill Sergeant say You wanna be a Soldier, you gotta do it my way My way or the highway My way or the doggone highway My way’s the... My Way or the Highway | Military Cadence (Lyrics & History) (Skip to lyrics) The U.S. Military has a long-standing tradition of marching to call-and-response songs led by a troop, Drill Instructor/Sergeant, or other leader. Originating with PVT Willie Lee Duckworth during WW2, the tradition of calling "cadences," or Jodies has become a staple in military bootcamps, schools, and PT. With a tempo of 120 BPM or 180 BPM on runs, cadences offer a steady, predictable pace. This pace not only helps to reinforce unit cohesion and morale, but also has the very practical applications of keeping troops "in-step" with one another and keeping their breathing regulated and steady. Over the years, cadences have adapted to adopt a startling and occasionally controversial tone. The aggressive nature of certain cadences has been utilized to mentally equip new trainees for the harsh realities of their roles. Other cadences, however tend to focus on the humorous portions of military-life. This Jody, "My Way or the Highway" tells the story of a very motivated recruit being reminded of his rank. Lyrics Just the other day I heard a Drill Sergeant say You wanna be a Soldier, you gotta do it my way My way or the highway My way or the doggone highway My way’s the right way, Your way’s the wrong way Just the other day I heard a First Sergeant say You wanna get this diamond, you gotta do it my way Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 My way or the highway My way or the doggone highway My way’s the right way, your way’s the wrong way Just the other day Just the other day Just the other day I heard a drill Sergeant say Listen to this cadence: Song Name: My Way or the Highway Album Name: Cadences Volume 2 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Hey Jody Why don’t you leave her alone? Hey Jody Stay away from my home Hey Jody (I Wonder) | Military Cadence (Lyrics & History) (Skip to lyrics) The U.S. Military uses on chants called "Jodies" to keep troops moving in sync, lift their spirits, and strengthen teamwork during marches and runs. These chants are a valued part of military tradition . Hey Jody is a cadence that follows an archetype, “Jody”, a fictional representation of a person who stays behind and becomes involved with a service member’s partner during their absence. The lyrics express a service member’s concerns and anxieties about fidelity and loyalty while away on duty. Good old Jody. “He’s got your girl.” Lyrics Hey Jody Why don’t you leave her alone? Hey Jody Stay away from my home Before I break Every bone In your body I wonder How she’s doing now I wonder If she remembers her vow As I work All day Toss and turn All night I wonder Why don’t you leave her alone Hey jody Stay away from my home Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Hey Jody (I Wonder) Album Name: Cadences Volume 4 by Jonathan Michael Fleming Before I break Every bone In your body I wonder What she’s doing tonight I wonder If she’s holding him tight As I work All day Toss and turn All night Hey Jody Why don’t you leave her alone Hey Jody Stay away from my home Before I break Every bone In your body DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

I saw the Taliban dressed in black That’s my e-tool in his back I was the one he did not see U.S. Army Infantry Woah-ooo-oh, Woah Woah-ooo-oh, Woah-oh, yeah I Saw the Taliban | Military Cadence (Lyrics & History) (Skip to lyrics) The US Military has a rich tradition of call-and-response songs during marching, rucking, and running, a familiar sound for many. This practice began with Private Willie Lee Duckworth in 1944, leading to the creation of "Jodies," "Jody calls," or "cadences," which are now deeply rooted in military culture. While some of these cadences have a controversial tone, often referencing violence and borderline war crimes, they serve to toughen the minds of young soldiers who have yet to face the realities of combat. This cadence, "I Saw the Taliban," adapts with each new generation of troops. What began as "I saw the Taliban" has transformed into "I saw ISIS," and will keep evolving based on the current enemy. The cadence is popular for its shocking nature, as it describes all of the creative ways Soldiers picture themselves ending the Taliban fighter. The first time I heard it, I thought I was ready for war. Lyrics I saw the Taliban dressed in brown It’s me who shot him to the ground I was the one he did not hear U.S. Army Engineer Woah-ooo-oh, Woah Woah-ooo-oh, Woah-oh, yeah I saw the Taliban dressed in white Now he’s got me in his sight He was the one I did not see U.S. Army infantry Woah-ooo-oh, Woah Woah-ooo-oh, Woah-oh, yeah I saw the Taliban dressed in black That’s my e-tool in his back I was the one he did not see U.S. Army Infantry Woah-ooo-oh, Woah Woah-ooo-oh, Woah-oh, yeah I saw the Taliban dressed in red That’s my bullet in his head I was the one he did not hear U.S. Army Engineer Woah-ooo-oh, Woah Woah-ooo-oh, Woah-oh, yeah Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: I Saw the Taliban Album Name: Cadences Volume 2 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

I see the bearded ninja Alone upon the hill His name is Chuck Norris And kill I know he will Chuck Norris (Chuck, chuck, chuck he’s the man!) The Bearded Ninja (Chuck Norris) | Military Cadence (Lyrics & History) (Skip to lyrics) In the U.S. Military, "Jodies" are more than just chants—they set the pace, unify troops, and lift spirits during marches and runs. These call-and-response songs have become a symbol of military tradition and teamwork. The Bearded Ninja is a humorous cadence that pays homage to the legendary martial artist and actor, Chuck Norris. It is popular among service members for its entertaining and morale-boosting flow during marches and runs. The lyrics humorously exaggerate Chuck Norris’s legendary prowess, including playful references to his martial arts skills. Lyrics Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 I see the bearded ninja Alone upon the hill His name is Chuck Norris And kill I know he will Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! No, Chuck is not a surgeon But he knows some tricks The quickest way to a man’s heart Is with Chuck Norris’ fists Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! If you get out alive Chuck will put you in your place The power of a roundhouse kick Can be seen from outer space Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! Listen to this cadence: Song Name: The Bearded Ninja (Chuck Norris) Album Name: Cadences Volume 4 by Jonathan Michael Fleming If you can see Chuck Norris Then he can see you If you cannot see him He’s prob’ly right behind you Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! Don’t break the law in Texas You’ll put yourself in danger Chuck Norris’s twin brother Is Walker Texas Ranger Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! He doesn’t have a chin But should still be feared Legend tells of a third fist Behind his magnificent beard Chuck Norris (Chuck, chuck, chuck he’s the man!) Round house kick! DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Some say freedom is free But I tend to disagree I say freedom is won By the barrel of a gun Some Say Freedom is Free | Military Cadence (Lyrics & History) (Skip to lyrics) The U.S. Military uses "Jodies," rhythmic chants, to keep troops in step, boost morale, and promote teamwork during marches and runs. These chants are an enduring part of military tradition . Some Say Freedom is Free , a marching cadence used across all branches of the US military, emphasizes the sacrifices made by service member and their families, challenging the opinion that freedom comes without a cost. The lyrics recount personal stories of family members who have served and sacrificed. This cadence highlights the generational commitment and the personal costs associated with securing and maintaining freedom. Lyrics Some say freedom is free But I tend to disagree I say freedom is won By the barrel of a gun Had a brother in Iraq He never come back I ask why, tell me why Do our soldiers have to die Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Some Say Freedom is Free Album Name: Cadences Volume 4 by Jonathan Michael Fleming Some say freedom is free But I tend to disagree I say freedom is won By the barrel of a gun Daddy died in Vietnam He was killed at Khe Sahn I ask why, tell me why Do our soldiers have to die Some say freedom is free But I tend to disagree I say freedom is won By the barrel of a gun DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

240-Bravo Locked, cocked, and loaded Bullets are flyin’ People are dyin’ These are the weapons| Military Cadence (Lyrics & History) (Skip to lyrics) In the U.S. Military, rhythmic chants called "Jodies" are essential for maintaining troop coordination, lifting spirits, and fostering camaraderie during marches and runs. These chants are deeply rooted in the military's longstanding traditions . These are the weapons that highlight the various weapons used by soldiers, emphasizing the readiness and how lethal these weapons can be in the hands of US service members. The lyrics are structured with each verse highlighting specific weapons, and bragging on how well the Soldier uses it. Lyrics Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 240-Bravo Locked, cocked, and loaded Bullets are flyin’ People are dyin’ There are the weapons that I go to war with! These the weapons that I like to kill with! M-249 Locked, cocked, and loaded Ammo depleted Never defeated! There are the weapons that I go to war with! These are the weapons that I like to kill with! Listen to this cadence: Song Name: These are the weapons Album Name: Cadences Volume 2 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

They say that in the Army the chow is mighty fine A chicken jumped off the table and started marking time O Lord, I wanna go But they won’t let me go (Home, hey!) They Say That In The Army | Military Cadence (Lyrics & History) (Skip to lyrics) The United States Military uses call-and-response songs, known as cadences or Jodies, which are led by a Drill Sergeant or Instructor and provide rhythm for marching and running while building unit cohesion. A humorous take on military life, this cadence pokes fun at the daily struggles of soldiers. From tasteless food to low pay, it captures the ups and downs of service with humor and sarcasm. Its catchy lyrics make it a staple for marching drills and morale boosts. Lyrics They say that in the Army the chow is mighty fine A chicken jumped off the table and started marking time O Lord, I wanna go But they won’t let me go (Home, hey!) They say that in the Army the biscuits are mighty fine One rolled off the table and killed a friend of mine O Lord, I wanna go But they won’t let me go (Home, hey!) Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 They say that in the Army the pay is mighty fine They give you a hundred dollars and take-back ninety nine O Lord, I wanna go But they won’t let me go (Home, hey!) They say that in the Army the women are mighty fine You ask for Betty Grable, they give you Frankenstein O lord, I wanna go But they won’t let me go (Home, hey!) They say that in the Army the coffee’s mighty fine It looks like muddy water and tastes like turpentine O Lord, I wanna go But they won’t let me go (Home, hey!) Listen to this cadence: Song Name: They Say That In The Army Album Name: Cadences Volume 3 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Mama told Johnny not to go downtown Too many army recruiters around Johnny didn’t listen and he went anyway Shipped off to basic the very next day Low rider, low... Mama Told Johnny | Military Cadence (Lyrics & History) (Skip to lyrics) The United States Military has a respected tradition of marching to call-and-response songs, known as cadences or Jodies, led by a troop leader, Drill Sergeant/Instructor, etc. Originating with PVT Willie Lee Duckworth in World War II, this practice is essential in bootcamps, leadership schools, and physical training. With tempos of 120 BPM for marches and 180 BPM for runs, cadences provide a steady rhythm that fosters unit cohesion, boosts morale and helps troops stay in sync while managing their breathing. Throughout the years, cadences have evolved to incorporate a more striking and, at times, provocative tone. The intense nature of some cadences serves to mentally prepare new recruits for the challenges they will face in their duties and potentially in combat. The cadence "Mama Told Johnny" focuses on the story of Johnny, who enlisted against his mother's will, ultimately leaving his wife and son a Gold Star family. Lyrics (Men at war!) x2 (Late at night when you’re sleepin’) (The enemy’s a creepin’ all around) (Men at war!) (Hey!) went to wake the captain I found him in his bed But when I rolled him over I found he had no head (Men at war!) x2 (Late at night when you’re sleepin’) (The enemy’s a creepin’ all around) (Men at war!) (Hey!) Mama told Johnny not to go downtown Too many army recruiters around Johnny didn’t listen and he went anyway Shipped off to basic the very next day Low rider, low rider, low rider, low Low rider, low rider, low rider, low Johnny had a girl and her name was Sherry She as so happy ‘cause they planned to marry But Johnny wanted a life of danger He wore a tan beret of the airborne ranger Related Products Quick View Signed Copies Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Fallen Soldiers Merch Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Gun/Bear Merch Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Patriotic Merch "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View New Cadence Merch "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Granny Merch "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View New Merch "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View New Cadence Merch "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Mama Told Johnny Album Name: Cadences Volume 2 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library