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Hello If you're reading this, thank you! I mean that - the fact that the military community has fully embraced my mission with genuine curiosity and support is an encouragement to me. I receive many messages, comments, emails, etc. asking for a greater context as to what led me to this project. I'd like to answer some of my most asked questions and hopefully add perspective to the importance of this history-preservation project. My Story Let me make one thing clear, on top of the disclaimer at the bottom of the page: when I reference my military service, it is purely for context. Please do not make any purchases, comments, views, or show any other type of support because of my military service. If you do those things, let it be because you support the mission behind my work, and truly enjoy my content! With that out of the way, let's start from the beginning: Houston, TX I grew up in Texas, in a large family: I am one of nine children. Before you ask, no... I'm not Mormon. That being said, my family Contact For inquiries about events, collaborations, fundraising, sponsorships, etc. please reach out via email. help@jonathanmichaelfleming.com

Discover the story of military cadences, born from PVT Willie Lee Duckworth's WWII song "Sound Off." Explore how this morale-boosting tradition has shaped U.S. military culture and inspired generations. Jonathan Michael Fleming has recorded more than 50 US military cadences. How We Got Here The Full Story Cadences originated with PVT Willie Lee Duckworth during WWII. His story has turned to legend and is still alive in the US military today. Duckworth, a black Soldier and a descendent of freed American slaves, took the call-and-response style of "work songs" and wrote his famous tune, "Sound Off." This new-found method of morale-building would quickly spread across the Army, and make its mark in its history. Hundreds of cadences have since been written and taken root in US military culture. Segregated Troops marching while they sing in formation. Photo courtesy U.S. Army Documenting History I did BCT (Basic Combat Training) in 2021, where I was first introduced to the idea of cadences. A musician myself, the idea of a military unit using music to motivate troops, or simply get them through a run was fascinating to me. However, I only called cadence once in BCT - and that was after our graduation. Fast forward to MOS school, AIT (Advanced Individual Training). We marched many miles across several weeks, and I wore my voice out calling cadence. There was nothing like it. However, we quickly began to turn into the local radio station nobody wants to hear, due to their incredible ability to play the same songs on loop 24/7. We were running out of material. I turned to YouTube, like every good Gen-Z soldier, and was amazed at how little I found. Remember, this was before military cadences went viral, accruing hundreds of millions of views across the military and civilian community. At this time, there was very little to be found by way of recordings, and sometimes you couldn't even find lyrics to the jodies we'd marched to for decades. You truly had to have been there to understand the tradition. I made the decision that day, that when I returned home, I would record these cadences and share them with my family. Veteran's Day came around, and upon hearing a chilling speech by one of my NCOs, I spent some time reflecting on the time-honored traditions I was adhering to. I also began thinking about how many souls had worn the uniform before me, and how many will make the sacrifices necessary for me to continue living the life of opportunity I've been afforded in this great nation. Inspired by an old cadence my buddy found called "Down in the Battlefield," I pulled out my notepad, and in 5 short minutes I wrote the cadence, "Fallen Soldiers." This cadence took the world by storm, and quickly brought me comments, messages, emails, and letters from service members and veterans asking me to record other cadences. This is when it all came together for me: I can be a resource for service members, military schools, and veterans. All of those things are amazing, and I'm honored to be a part of our history - but that was only the beginning. Since the release of Fallen Soldiers, I've recorded, by request of present and former military personnel, 50 military cadences/jodies. My hope and prayer is that these songs surface memories for service members, remind them of their "day zero" motivation, and bring back their fire. Through a fast-expanding social media presence, we have been able to use these songs to bring awareness and raise money for veteran-focused nonprofits, and I believe that God has a bright future in store for the direction of this mission. My continued prayer is that you, whoever is reading this, is inspired by something you see. If that is all I accomplish, then I will be proud to have been a part of your story in that way. Support my work: New Cadence Merch Quick View "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Signed Copies Quick View Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 New Granny Merch Quick View "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Cadence Merch Quick View "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Fallen Soldiers Merch Quick View Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Patriotic Merch Quick View "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 New Merch Quick View "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99

My girl’s a vegetable She lives in a hospital And I would do anything To keep her alive My girl’s got no arms or legs Here We Go Again (Same old stuff again) | Military Cadence (Lyrics & History) (Skip to lyrics) "Jodies," the U.S. Military’s call-and-response chants, are a powerful tradition . They not only keep troops in sync but also boost morale and embody the spirit of camaraderie essential to military life. Here We Go Again , is a traditional military cadence used across various branches of the U.S. armed forces during marches and runs. The repetitive nature of this cadence mirrors the routine aspects of military life, while the anticipation of completion reflects the motivation to persevere through training. Lyrics Here we go again Same old stuff again Marching down the Avenue 10 more weeks and we’ll be through Related Products New Cadence Merch Quick View "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Signed Copies Quick View Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 New Granny Merch Quick View "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Cadence Merch Quick View "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Fallen Soldiers Merch Quick View Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Patriotic Merch Quick View "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 New Merch Quick View "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Here We Go Again (Same Old Stuff) Album Name: Cadences Volume 4 by Jonathan Michael Fleming I won’t have to look at you You won’t get to look at me Ugly, ugly, ugly you Pretty, pretty, pretty me Sound Off (One two) Sound off (three four) Break it on down now (One-two-three-four, one-two, three four!) DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

I’m a steam roller baby Just a’ rolling down the line I’m a steam roller baby Just a’rolling down the line So you better get out of my way now Before I roll all over you It takes a little, a little, a little rock and roll It’s the kind that, the kind that, the kind that soothes your soul Cause I’m a U.S. Navy Sailor Just’a marching down the line I’m... Steam Roller (Navy Version) | Military Cadence (Lyrics & History) (Skip to lyrics) Introducing cadence into your workout routine can add a new level of motivation and discipline. Cadence, also known as "Jody calls," is a long-standing tradition in the US Military that keeps troops marching and running in perfect sync (AKA in-step). Each marching cadence is set at a perfect 120 BPM, and each running cadence at 180 BPM. This allows troops to keep pace, and the soulful voice of a soldier on these long rucks or runs just gives you a burst of energy you didn't know was possible. The Steam Roller cadence is a staple in the Navy community. The cadence has gone viral several times, both on my account and others where NCOs called their heart out and even picked up remixes from civilian artists. Here it is: "Steam Roller (Navy Version) Lyrics I’m a steam roller baby Just a’ rolling down the line I’m a steam roller baby Just a’rolling down the line So you better get out of my way now Before I roll all over you It takes a little, a little, a little rock and roll It’s the kind that, the kind that, the kind that soothes your soul Related Products Signed Copies Quick View Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 New Fallen Soldiers Merch Quick View Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View Cadences Volume 1 (CD) Regular Price $29.99 Sale Price $24.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Patriotic Merch Quick View "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View Cadences Volume 4 (CD) Regular Price $29.99 Sale Price $24.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 New Cadence Merch Quick View “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Granny Merch Quick View "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View Cadences Volume 3 (CD) Regular Price $29.99 Sale Price $24.99 Cause I’m a U.S. Navy Sailor Just’a marching down the line I’m a U.S. Navy Sailor Just’a marching down the line So you better get out of my way now Before I march all over you Before I roll all over you It takes a little, a little, a little rock and roll It’s the kind that, the kind that, the kind that soothes your soul ‘Cause I’m a U.S. Navy Sailor I’m a steam roller baby And I’m rolling down the line Listen to this cadence: Song Name: Steam Roller (Navy Version) Album Name: Cadences Volume 1 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

One, two, three, four, Hey! Here we go x2 On the move x2 In the groove x2 Rock Steady | Military Cadence (Lyrics & History) (Skip to lyrics) Military units stay in step through cadences - rhythmic call-and-response songs led by Drill Sergeants during marches and runs. An energetic and rhythmic cadence designed to keep soldiers motivated during marches. With chants of unity and readiness, it promotes teamwork and enthusiasm. Its repetitive structure and call-and-response style make it ideal for maintaining high energy during training. Lyrics One, two, three, four, Hey! Here we go x2 On the move x2 In the groove x2 Here we go All the way Every day HOOAH! HAHA! HOOAH! HAHA! Rock me, rock me, rock, rock steady! Roll me, roll me, roll me ready We’re gonna rock (Rock), All night long, We’re gonna roll (Roll) ‘til the break of dawn We’re gonna swing it (Swing it) ‘til we wanna go home We’re gonna shake it (Shake it) ‘til the twilight zone We’re gonna rock (rock), roll (roll), get (get), stay (stay) Related Products New Cadence Merch Quick View "When I Was 1" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Signed Copies Quick View Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 New Granny Merch Quick View "When My Granny Was 91" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Cadence Merch Quick View "When My Granny Was 91" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Fallen Soldiers Merch Quick View Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “What a Way to Die" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 New Patriotic Merch Quick View "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View “I Left My Home" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Cadence Merch Quick View "Sound Off" - Soft Blend Cotton T-Shirt Regular Price $34.99 Sale Price $29.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 New Merch Quick View "Stars Spangled and Enemies Mangled" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Listen to this cadence: Song Name: Rock Steady Album Name: Cadences Volume 3 by Jonathan Michael Fleming Ready x2 We are ready! I said, “We are ready, ready, ready!” Shake, rattle and roll everybody! I said, “Shake, rattle and roll everybody!” HOOAH! HAHA! HOOAH! HAHA! Here we go x4 Left, a right, a lay-o Left, a right, a lay-o The DI says a “lay-o” “At a double time!” I said, “ a left, right, a lay-o” A whole lotta lay-o The DI says “lay-o” “At a double time” DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Lyrics Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

Mama, mama, can’t you see What the army’s done to me Mama, mama, can’t you see What the army’s done to me Put me on a silver jet That’s a ride I won’t forget Put me on a silver jet That’s a ride I won’t forget Whoa-oh Whoa-oh yeah Oh Lord, I wanna go But they won’t let me go…Home Whoa-oh yeah Put me in a barber’s chair Spun me ‘round, I had no hair Set m... Mama, Mama Can't You See | Military Cadence (Lyrics & History) (Skip to lyrics) The US Military has a long-standing, respected tradition of marching in cadence, aka: with call-and-response "Jody calls." Through all branches of the military, this staple of training is known to keep troops "in step," or marching/running perfectly in sync. In addition, it is common knowledge: there is nothing more motivating on a long ruck or run, than the voice of a soulful NCO (non-commissioned officer) calling a Jodie. While this cadence, "Mama Mama Can't You See" takes many different forms, it is best known within the Army as an eerie, dark marching cadence. This jody call tells the story of a soldier who was forever changed by his experiences. The lyrics below are pretty basic, but each unit, or cadence caller for that matter put their own spin on the cadence to tell their own stories: many times including combat, pain, loss, etc. Here it is: "Mama, Mama, Can't You See Lyrics Lyrics Mama, mama, can’t you see What the army’s done to me Mama, mama, can’t you see What the army’s done to me Put me on a silver jet That’s a ride I won’t forget Put me on a silver jet That’s a ride I won’t forget Whoa-oh Whoa-oh yeah Oh Lord, I wanna go But they won’t let me go…Home Whoa-oh yeah Put me in a barber’s chair Spun me ‘round, I had no hair Set me in a barber’s chair Spun me ‘round, I had no hair Related Products Quick View JMF "Dad Hat" - Camo Pattern with JMF USA Flag Patch Regular Price $34.99 Sale Price $29.99 Quick View "1776 Problems" - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Signed Copies Quick View Cadences Vol. 1, 2, 3, & 4 Bundle (CDs) - AUTOGRAPHED Regular Price $64.99 Sale Price $59.99 New Patriotic Merch Quick View "1776 Problems" - Soft Blend Cotton T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Fallen Soldiers Merch Quick View Fallen Soldiers - JMF Hooded Sweatshirt Regular Price $59.99 Sale Price $54.99 Quick View "Keep Marching" - Blended T-Shirt - JMF Regular Price $29.99 Sale Price $27.49 Quick View "Fallen Soldiers" Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 New Gun/Bear Merch Quick View Right to "Bear" Arms - Blended T-Shirt - JMF Regular Price $34.99 Sale Price $29.99 Whoa-oh Whoa-oh, yeah Oh Lord, I wanna go But they won’t let me go…Home Whoa-oh, yeah I used to date a beauty queen Now I date my M-16 I sued to date a beauty queen Now I date my M-16 Whoa-oh Whoa-oh, yeah Oh Lord, I wanna go But they, won’t let me go…home Whoa-oh, yeah Mama, mama, can’t you see What the army’s done to me Mama, mama, can’t you see What the army’s done to me Listen to this cadence: Song Name: Mama, Mama Can't You See Album Name: Cadences Volume 1 by Jonathan Michael Fleming DISCLAIMERS: The lyrics and music to the above cadence are not original to me. To the best of my knowledge, the song is in the public domain, as the author is unknown and has simply been handed down generation-to-generation within the US military. The views and opinions presented herein are those of the author and do not necessarily represent the views of DoD or its Components. Appearance of, or reference to, any commercial products or services does not constitute DoD endorsement of those products or services. The appearance of external hyperlinks does not constitute DoD endorsement of the linked websites, or the information, products or services therein. Find lyrics to your favorite cadences: Scroll through dozens of jodies and search your favorites for lyrics, CDs, Spotify, Youtube, Apple links, and more! Cadence Library

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